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Hot flashes
2 Replies
sunfish - July 16

Wake up in puddle of sweat every night. Feel like I am burning up during the day. Help!

 

sunflower22 - July 16

Hi there Sunfish. Sunflower here. Me too. Maybe it is also because we both have the word 'sun' in our names! Joking aside, I sleep with a fan on all night long and keep a wet cloth beside my bed. I even have a portable fan in my purse so I can have relief all day long. Hope this helps.

 

ramy - July 20

it's just one out of many symptoms for menopause and totally normal! take a quick shower before you go to bed. it should help.

 

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