100% agree. Especially if you are rearing a child, you should quit smoking for the benefit of the child inside your womb.

so hard to quit but then again if you would only think about the positive side effects of quitting and take it seriously how these will ruin your health and may lead you death, it's really worth quitting for.

Yes, I guess it's really up to the person's determination to quit smoking for good. Because the effects on smoking is really not only be experienced by the smokers but by other people also who are not smokers because of the what we call second hand smoke. And the worst, it can also kill or damage the fetus inside the womb of a pregnant woman who can inhale the cigarette smoke form the smokers.

As far as I know, when someone quit smoking, 20 minutes, blood pressure and pulse rate returns to normal. Circulation in hands and feet improves.

i have been smoking since i was 17 and now that i am 34 years old, with 2 kids, it has been my goal to quit smoking because it's gonna be best for my 2 daughter. 3 weeks ago i just found out that i am 19 days pregnant and that makes me more think of quitting for good.

It's good to quit smoking as early as possible because you are saving yourself from any danger it can cause to your health and to your body.

When a pregnant woman would quit smoking then the she would be out of danger in the sickness of the lung, no lung cancer may appear to her. A healthy physical body and a healthy baby may be delivered on the delivery room.

When the smoke no more in your life in twenty minutes, blood pressure and pulse rate returns to normal. circulation in hands and feet improves.

If you quit smoking, oxygen levels in blood return to normal. Chances of heart attack begin to fall. And also carbon monoxide is eliminated from the body. The lung starts to clear out mucus.

And then nicotine is no longer detectable in the body. The ability to taste and smell improves.Also breathing becomes easier as the bronchial tubes relax. Energy levels increase.

In two to twelve weeks, walking becomes easier as circulation improves throughout the body.

Very Good!! It is the very truth that may reach if we have determination to do so.And in three and nine months breathing improves as coughing, shortness of breath , and wheezing incidence decline.

Of course the most important is Lung function increases by 5-10 percent. And the risk of heart attack falls to about half that of a smoker.

When you quit smoking, your breathing becomes easier as the bronchial tubes relax. Energy levels increase. the risk of the fetus inside your womb may not be dangerous.